>30g protein <400kcal Fructose Free Lactose Free Lunch Recipes Chicken, Avocado & rocket Sandwich This content is for 12 Week Program, On Ramp, Practice Owner, Healthcare Professionals, 6 months access, and 12 months access members only.Join NowAlready a member? Log in here PreviousGrazing Plate NextHummus, Carrot, Cucumber & Egg Sandwich